Unhelpful beliefs and self-talk can keep you trapped in a negative state of mind. They can hold you back from experiencing new and exciting opportunities in life and stop you living your best life.
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It’s time to undo the stories that you believe about yourself that are not true.
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It’s time to transform your old, unhelpful, outdated beliefs into new empowering self-belief.
“It is not the words that are spoken out loud, it is the secret whispers spoken inside your own mind that hold the greatest power.”
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- Stacey Hardy
Have you ever really thought about your Self-Talk and Self-Belief before?
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Do you understand how much it is impacting and influencing your life?
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To find out more about Self-Belief and Self-Talk, continue reading.
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If you have already made up your mind and you are ready to transform your Self-Talk and Self-Belief, reach out now.
​Your Self-Talk and Self-Belief comes from stories that you created about yourself and others throughout life.
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Your beliefs may have come from something that you misunderstood, assumed, witnessed, seen, heard or felt.
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You may have taken on some unkind words spoken to you that you still replay in your mind now and still believe to be true.
Most of your Self-Belief was programmed in at such an early age that you may not even be aware of it's impact on your current daily life.
Self-Talk and Self-Belief is often just running on autopilot in the background and can be holding you back from showing up as your true authentic self.
WHO IS LISTENING TO YOUR SELF-TALK?
You are the only one listening to your own thoughts, the only one that is listening to the constant self-talk that you are often consciously unaware of.
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You may be unconsciously sabotaging your own efforts and holding yourself back from showing up, speaking up or setting healthy boundaries.
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You're the only one listening to your self-talk, so choose your words wisely!
The 4 steps to transforming Self-Belief
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1 - Identify it
2 - Acknowledge it
3 - Question it
4 - Transform it
YOU HAVE THE POWER
You have the power to recreate your thoughts and beliefs when you make the choice to take ownership and responsibility of your own life.
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Taking ownership means bringing your power back to you, in the past you may have given your power away to others by believing harsh words they spoke toward you or by trying to live up to someone else’s expectations.
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It’s time to take your power back!
